deep tissue massage specialist | personal trainer and massage for athletes| sports nutrition counseling

John Dodson

John Dodson takes a holistic approach to promote the health, well-being, and happiness of those in any stage of health. He has a private practice doing massage therapy, postural analysis, post-rehabilitation personal training, stress management, mind-body awareness/connection, and nutritional counseling. Recently, John joined the team of Roman Paradigm Massage to reach a greater number of sports-minded individuals in hopes of helping athletes to reach their goals.

He specializes in Deep Tissue and Sports Massage, postural analysis and post and pre-event personal training. John also helps individuals develop the Mind-Body connection to manage stress effectively and optimize human performance both in work and athletics. As an A.C.E. Certified Personal Trainer and Lifestyle and Weight Management Consultant, he can assist individuals of all conditions, sizes and ages to reach their own fitness goals. Specializing in Sport-Specific Training, John emphasizes proper progression and development of important sports performance factors including strength, power, speed, agility, coordination, quickness, and flexibility. Additionally, he incorporates local muscular endurance, cardiovascular, aerobic, endurance capacity for athletes in all sports.

During the summers, John runs Fitness Camps for Jr. High and High School athletes, teaching the Fundamentals of Fitness (Cardio-conditioning, Strength, Flexibility and Nutrition), the Mind-Body Connection, and comprehensive Goal-Planning techniques. These Fitness Camps help athletes reach their ultimate goals in sports and in life. In combination with his personal training and mind-body connection consulting, he helps people lose weight and lead healthier lifestyles through a simple but comprehensive Weight Management Program. He also offers counseling on sports nutrition and basic healthy eating. John is a perfect match for people seeking relief from a sports injury or chronic stress symptoms, as well as for active individuals and athletes looking to keep their muscles healthy as they train for their next endeavor.

Many of his clients say that his massages will leave you sore for couple of days, but the results are worth it.

Book your massage online now!

Work hours: Thursdays 10:00 am to 8:00 pm & Saturdays 10:00 am to 6:00 pm

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